Lorna has been teaching yoga for over 15 years. She initially trained as a Kundalini Yoga teacher with the SKY school of yoga (200 hours) in 2008 and received her spiritual name of Jai Ram Kaur. She subsequently did speciality trainings in Pregnancy Yoga (100 hours), Perinatal Yoga (100 hours), Children’s Yoga (100 hours), Hormone Yoga (25 hours), Authentic Relationships (Level 2 KY), Mind and Meditation (Level 2 KY), Subtle Yoga (25 hours), Restorative Yoga (30 hours) Yoga for Addiction (25 hours).
She is currently doing a 200 hour training with Kundalini University led by Guru Singh (Los Angelus).
It has been my privilege to be a student and a teacher of yoga for over 20 years specialising in Kundalini Yoga, Pregnancy Yoga and Subtle Yoga for Stress. I hope to share these powerful teachings with you online or in person so you can personally experience the benefits. I also run an action research consultancy, please feel free to browse publications.